CrossFit Terminology

CrossFit Terminology

AMRAP: As Many Reps (or Rounds) as Possible

ATG: Ass to Grass

BP: Bench press

BS: Back squat

BW (OR BWT): Bodyweight

CFT: CrossFit Total – consisting of max squat, press, and deadlift.

CFWU: CrossFit Warm-up

CLN: Clean

C&J: Clean and jerk

C2: Concept II rowing machine

DL: Deadlift

FS: Front squat

GHD: Gluteus-Hamstring Developer.

HSPU: Hand-stand push-up.

HSQ: Hang squat (clean or snatch).

KB: Kettlebell

KTE or k2e: Knees to elbows.  

METCON: Metabolic Conditioning workout

MU: Muscle-ups.  

OHS: Overhead squat.  

PC: Power clean

PD: Pood = 16 kg, weight measure for kettlebells

PR: Personal record

PP: Push press

PSN: Power snatch

PU: Pull-ups or push-ups

REP: Repetition.  

RX: As prescribed; as written.

RM: Repetition maximum.

SDHP: Sumo deadlift high pull

SET: A number of repetitions

SN: Snatch

SQ: Squat

SUBBED: Substituted.  

TGU: Turkish get-up  

TTB or t2b: Toes to bar.

WOD: Workout of the day

YBF: You’ll Be Fine (liberally applied in spray form)

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